If you’ve been scrolling through TikTok or Instagram lately, you’ve definitely seen the famous Green Goddess Salad ๐ฟ. Created as a super-hydrating, nutrient-dense green bowl, this salad doubles as a healthy dip for tortilla chips ๐ฅ or a crunchy topping for your daily meals. Packed with spinach, basil, avocado, and fresh veggies, this is the ultimate guilt-free recipe you need to try today! ๐
Recipe Details:
- ⏱️ Prep Time: 10 Minutes
- ⌛ Total Time: 10 Minutes
- ๐ฝ️ Servings: 3-4 Servings
- ๐ฑ Dietary: Vegan, Gluten-Free, Dairy-Free, Low-Carb
Ingredients:
๐ฅฌ For the Salad Base:
- 2 cups White Cabbage ๐ฅ (very finely chopped)
- 2 Mini Cucumbers ๐ฅ (finely diced)
- 1 bunch Chives ๐ฟ (finely chopped)
- 1 bunch Green Onions / Scallions ๐ง (finely chopped)
๐ฅ For the Green Goddess Dressing:
- 1 cup Fresh Basil leaves ๐ฟ
- 1 cup Fresh Baby Spinach ๐
- 1 medium ripe Avocado ๐ฅ
- 2 cloves Garlic ๐ง
- Juice of 2 fresh Lemons ๐
- 1/4 cup Extra Virgin Olive Oil ๐ซ
- 1/4 cup Walnuts or Cashews ๐ฅ (for creaminess)
- 2 tbsp Rice Vinegar ๐ถ
- 1 tsp Salt ๐ง (adjust to taste)
Step-by-Step Instructions:
๐ช Step 1: Chop the Veggies
Finely chop the cabbage, cucumbers, chives, and green onions. The secret to a perfect Green Goddess Salad is making the vegetable pieces as small and uniform as possible. Toss them all into a large mixing bowl ๐ฅฃ.
๐ช️ Step 2: Blend the Dressing
Add the basil, spinach, avocado, garlic, lemon juice, olive oil, walnuts, rice vinegar, and salt into a high-speed blender ๐ฅค. Blend on high until the mixture becomes completely smooth, creamy, and vibrant green. (If it's too thick, add 1-2 tablespoons of water).
๐ฅ Step 3: Mix and Serve
Pour the creamy green dressing over the chopped vegetables. Use two spoons to mix thoroughly until every piece of veggie is well coated ๐.
๐ฝ️ How to Enjoy:
Eat it straight with a spoon, or use it as a crunchy green salsa dip with your favorite tortilla chips ๐ฎ!

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